パーフェクトダイエットマニュアル完全版 / FOLON

https://folon.jimdofree.com/

Number of pages, etc.	44ページ
Main authors	しばたひでき
Work size	B5
Pairing	なし
Published Doujinshi convention	コミックマーケット105
Printing method	オフセット

This book is a manual on how to diet, based on the author's experience of losing 10 kg after many years of trying diets. It is packed with information that commercial magazines would never cover, such as the hardships involved in successfully losing weight and maintaining a physique that doesn't rebound.
The book also touches on our eating habits and exercise habits today, and covers how to live a healthy, disease-free life, beyond just dieting.
A must-read for anyone interested in dieting and health management.

Other works from this circle

Title	パーフェクトダイエットマニュアル完全版
Circle	FOLON
Category	同人誌
Age	All
Price	600 JPY (Excluding Tax:546 JPY)
Issue date	2024-12-29
Japan Mail Service Size	About 20%
International Mail : Available

Sample

パーフェクトダイエットマニュアル完全版 / FOLON

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